Health Screening Form

Prior to commencing on any exercise journey, it is essential that any conditions or considerations should be clear to yourself and our team. Please complete the following form before you embark upon our online fitness area. Read the following questions carefully and answer honestly with YES or NO. If you’d like to discuss any matters, don’t hesitate to get in touch.

If you have already attended one of our Outfit sessions then please click here to go straight to our booking page.

Medical  
Do you have any family (i.e. sibling, parent, grandparent) history of heart disease, stroke, cholesterol or high blood pressure?  Yes  No
Do you suffer from any bone or joint problems. Have you had or are you receiving any orthopaedic or physiotherapy treatment?  Yes  No
Have you recently had surgery?  Yes  No
Are you currently on any prescribed medication?  Yes  No
Are you pregnant or have you recently given birth?  Yes  No
Are you currently suffering from any illness?  Yes  No
Do you suffer from chest pain at all?  Yes  No
Do you ever lose balance due to dizziness or ever lose consciousness?  Yes  No
Do you know of any other reason why you should not do physical activity?  Yes

  No
Please give details if answered YES to any of the above questions:
Wellbeing  
Do you have any known allergies or conditions? eg excema
How many occasions have you suffered from cough , cold or flu in the last 2 years? 
Do you find yourself feeling tired throughout the day on a regular basis?  Yes   No 
Do you consider yourself to have a normal sleeping pattern?  Yes   No 
Do you drink at least 2 litres of water on a daily basis?  Yes   No 
Physical Training  
Please describe past and current activity levels including the types and frequency of the activity.
(including walking to and from work, type of work etc)
What are your aims or goals for exercising?
(specifics – dates, events etc)
By clicking the box below, I agree that I have understood and answered honestly all of the above questions.
I understand that I should not exercise if I feel unwell and I accept the OutFit Terms & Conditions.
I accept the terms and conditions